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Here are some text messages I have received about health and about life…

Top 10 Biggest BRAIN DAMAGING HABITS:
1. No breakfast
2. Overeating
3. Smoking
4. High sugar consumpti0n
5. Air p0lluti0n
6. Sleep deprivati0n
7. Head c0vered while sleeping
8. W0rking brain during illness
9. Lacking in stimulating
10. Talking rarely

If this is true, I think I don’t have a brain anymore. LOL!

BULLETIN FOR A HAPPY LIFE:
1. More veggies, less meat;
2. More vinegar,less salt;
3. More fruits,less sweets;
4. Chew more,eat less;
5. More water,less soda;
6. More deeds,less talk;
7. More sharing,less desires;
8. More walks,less rides;
9. More laughter,less anger
10. More prayers,no worries!Ü

I definitely believe in this quote. Prayer is the best.

Since my inbox is now overflowing with text messages, I would like to share them with you. Here are some nursing text messages for you to enjoy:

1. From Mr. Jamon (my C.I during my duty at NCMH)
Nurses are not superhumans.
They read patient’s charts–not their minds.
They also have their own insecurities, problems, and difficulties in life.
They possess strength yet still, they are vulnerable. They know how to get hurt.
So in case your expectations to them become a little TOO high..
Think again…
Remember what the song ‘Superman’ says?
“..even heroes have the right to bleed..”

2. From Mich
A nurse is someone
who says toxic everytime,
who has limited rest days,
who carry tons of books,
who can eat as fast as 5 minutes…
But still manages t0
luk go0d..
and H 0 T..

3. From Monmon
Doing SEX
by Profession:
Doctors
do it in
ORDER
DJs
do it by
REQUEST
Dentists
do it
ORALLY
MedTechs
do it w/
SAMPLES
But
Nurses
do it by
ROUNDS!

4. From Christian
How naughty & nice nurses can be?
>perform nipple rolling to promote c0ntraction.
>touch a guy’s private organ to insert
a catheter.
>perform internal
exam to dtermine
cervical dilatati0n.
.. & it’s all done
for the sake
of the patient care!
Datz h0w nuRses are!

5. From Aaron
I can be ur..
Amphetamine:
2 tel u ‘wag kang
susuk0.’
benz0diazepine:
2 tel u ‘wag kang
mag-alala.’
antipsych0tic:
2 tel u ‘wag kang
sira.’
TCA/MAOI/SSRI:
2 tel u ‘wag ka
nang mlngk0t.’
lithium carb0n8:
2 tel u ‘hinay
hinay lang.’
antic0nvulsant:
2 tel u ‘relax ka
lang.’
antibi0tic:
2 tel u ‘ipaglalaban
kita.’
analgesic:
2 tel u ‘0k lng
yan im hr 2 rliev
d pain.’
multivitamins:
2 tel u ‘ingat ka
palagi.’
bt dnt w0ri,wla
ak0ng syd effect!ü^_^

Powered by: Nokia PC Suite. (yeaaahhh…)

afraid of the dogs... rarr!

A bored sadist, masochist, murdrer, necrophle, a zoophile & pyromaniac n a psychiatric ward:

Sadist: hey y dnt we torture a cat?
Zoophile: yeah we’l trture a cat & thn fuck it!
Murderer: we’l trture a cat, fuck it & thn kill it!
Necrophile: we’l torture 8, fuck 8, kill 8 & fuck it agen!
Phyromaniac: yeah then we’l burn the cat! ..sudden silence..
then all asked the masochist “y u not say anything
Masochist: MEOW! (’.')

***

2 baliw gs2ng tmakaz sa mental h0spital:

baliw1: alm qna g2wn para mktkas tau
baliw2: pan0? Eh,nkapadl0ck ung gate.
Baliw1: un n nga eh! Ccrain ntn,kpg nxra n,mk2takas n tau
baliw2: o0 nga n0h?galing m0 tlga!tara n!
baliw1: pare! Malas!
Baliw2: oh bkt?
Baliw1: ndi nkal0ck ung padl0ck.ndi ntn mccra!ndi tau mkktakas!
baliw2: antanga m0 nman pare!edi il0ck ntn pra pde n ntng crain..!

*post powered by Nokia PC Suite…LOL!

PATHOLOGY OF LOVE

L.O.V.E

Love, a very communicable disease caused by a filtrate virus,“Amoritis te Amo”.

SYMPTOMS: restlessness, vibrant palpitation, loss of appetite & sudden attack of daydreaming.
C0MPLCATI0N: jealousy if affected.
TREATMENT: 1dose of tender love & care that contains 2 tab of ‘kisspirin’.
DIAGN0SIS: safe if handled w/care.
PRESCRIPTI0N: 1tab/day+’kisspirin’ if needed.
if it fails, the best remedy is PIC0TIN for female & REYPIN for male. Ü

***

TRUTH ABOUT KISSING

spot the one who pouts.. hehe

do u knw dAt d scientific name 4 kissing is PHILEMAT0L0GY d scientific way 2 describe it is d anAtomical juxtaposition of 2 orbicularis oris muscle in a state of contrAction..u burn 26 calories in a 1min. kiss..it’s a great cardiovascular workout coz wen u kiss,u release adrenaline in2 d bl0odstream & ur hArt pumps more bl0od around ur body & cAn slow d aging process by toning ur cheeks&jAw muscles!
~un un eh.. ndi puro khAlayan..

*again, powered by NOKIA PC SUITE…=p

LIFE CYCLE:

3-8 y/o
..paramihan ng toys
9-18
..pataasan ng grades
19-25
..padamihan ng syota
26-35
..pagandahan ng asawa
36-45
..palakihan ng sweldo
46-55
padamihan ng kabit
56-70
..padamihan ng sakit
70 and above
..pabonggahan ng libing. ~.~

-powered by none other than, NOKIA PC SUITE…=p

I have receive this HEART ATTACK SMS few weeks ago. I don’t know if its true because reliability for text messages is much lower than articles or books right? However, I believe that the very first intervention for a heart attack is OXYGEN ADMINISTRATION so I think this is partly true or reliable I must say. Here it goes:

Medical msg - HEART ATTACK sms

If ur alone and if u hav symptoms of chest pain that radiates to ur arm and up to ur jaw, it is a “HEART ATTACK”.

if No one to help and a hospital is far u cant wait. U have to help urself
-cough repeatedly and vigorously.
- take deep breathe before every cough.
-Deep breaths gets oxygen to lungs,
-coughing keeps blood circulation alive.

please forward this to ur friends and relatives..u can save life..

To add, Persons present and the patient itself should NOT PANIC because panic can constrict blood vessels that may hinder the blood and oxygen circulation in the body causing the condition to worsen.

*just comment if tis text message is wrong…=D