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	<title>www.littlenars.com</title>
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	<description>Chronicles of a Filipina Student Nurse</description>
	<pubDate>Sat, 01 Nov 2008 19:39:25 +0000</pubDate>
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		<title>FEU student nurses, your I.N years wont be complete without HER&#8230;</title>
		<link>http://www.littlenars.com/2008/11/02/feu-student-nurses-your-in-years-wont-be-complete-without-her/</link>
		<comments>http://www.littlenars.com/2008/11/02/feu-student-nurses-your-in-years-wont-be-complete-without-her/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 19:32:53 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[FEU]]></category>

		<category><![CDATA[Lecture Class]]></category>

		<category><![CDATA[Student Nurse's Notes]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=285</guid>
		<description><![CDATA[Checking my account at Friendster, I noticed this one post at the Bulletin Board from FEU TAMbayan account:

Iam Bieryle John B. Agnir RN from class of 2007 (BSN 714-grp 53). I have received a text message from my former group leader, containing this:
This message was forwarded by mam Filoteo. Please pass as many as you [...]]]></description>
			<content:encoded><![CDATA[<p class="wp-caption-dt">Checking my account at Friendster, I noticed this one post at the Bulletin Board from <a href="http://www.friendster.com/bulletin.php?bid=95119944&amp;uid=67955107">FEU TAMbayan account</a>:</p>
<blockquote>
<p style="text-align: justify;">Iam Bieryle John B. Agnir RN from class of 2007 (BSN 714-grp 53). I have received a text message from my former group leader, containing this:<br />
This message was forwarded by mam Filoteo. Please pass as many as you can.Laury<br />
Mam Eli dela Cruz is not an ordinary faculty member of I.N. She devoted much of her time and effort to I.N and o its students. For many of us, she taught us to be self directed, she helped us unleash our potential in use of them to the fullest. She inspired us to care for F.E.U-I.N. Though in her 60s, she is still physically, mentally, emotionally and intellectually fit. However, she was only given a few units this sem and may not teach next sem, a directive which was made known to her this sem. There are exceptions to rules. And these exceptions were granted to faculty retirees. They were allowed to teach even after retirement (eg. Ms. San Vicente, Ms. Punongbayan). For once, for someone who stood for us&#8230; Let us speak on her behalf. Join us in texting/calling/e-mailing the dean that mam Eli be allowed to teach still in INnext scjool year and be given additional load this sem. After all&#8230;SHE is far from ordinary.<br />
&#8212;Nothing follows&#8212;<br />
My dear colleagues, as I read this text message from my former leader, I felt sad. We clearly know who mam dela Cruz is, and we know how intelligent she is. Mam DC has a large passion in teaching the tamaraw nurses. She did a lot of change in our institute. She is one of the pillars of our institute. She was there when the institute was in its pedestal and she is still with the institute today in where the institute is striving hard to bring back its glory. Ms. Elisea dela Cruz is already an institution in our institute. And I believe that she still has a lot to share with the institute. Let us act my co-tamaraw nurses and nurses to be.</p></blockquote>
<p style="text-align: justify;">Click <strong><a href="http://www.friendster.com/bulletin.php?bid=95119944&amp;uid=67955107">here</a></strong> and <a href="http://www.tamarawbayan.com/?p=410"><strong>here</strong></a> to verify that I am not making this up.</p>
<p style="text-align: justify;"><strong>Ma’am Elisea Dela Cruz</strong> or popularly known as <strong>Ma’am EDC</strong> was my professor during my Community Health Nursing Concept last semester. I know most of us are guilty that when we heard the name “EDC” we will immediately think about <strong>“TOXICITY</strong>”&#8212; that she is a <em><span style="text-decoration: line-through;">terror, strict, serious and “will-make-you-tachycardic” professor</span></em>. Well, I can definitely attest to that. She usually have recitations and she wants a <strong>“complete”</strong> and exact (well… who doesn’t right?) answer. If you’re wrong and you can’t answer her question, you’ll going to stand for as long as she doesn’t tell you to sit. If she caught you not paying attention, she’ll check the seat plan, ask you a question and then you’ll be sorry that you didn’t pay attention (I experienced that!) But then again, I managed to take back the [X] mark at my name for I have recited enough to redeem that (I remembered when I and my seat mates would coach each other when reciting we call it &#8220;<strong><em>Pondong Recitation</em></strong>&#8220;). LOL!</p>
<p style="text-align: justify;"> </p>
<p><center><div id="attachment_286" class="wp-caption alignnone" style="width: 510px"><a href="http://www.littlenars.com/wp-content/uploads/2008/11/mam-edc.jpg"><img class="size-full wp-image-286" title="mam-edc" src="http://www.littlenars.com/wp-content/uploads/2008/11/mam-edc.jpg" alt="Me and my seatmates while waiting for Ma'am EDC's class to start..." width="500" height="289" /></a><p class="wp-caption-text">Me and my seatmates while waiting for Ma&#39;am EDC&#39;s class...</p></div></center></p>
<p style="text-align: justify;">I could clearly remember the <strong><span style="text-decoration: line-through;">palpitations and hyperventilations</span></strong> before my NCM class way back, thinking of the questions I might not answer and will make me stand up. Also, the<strong><span style="text-decoration: line-through;"> tension</span></strong> of the class when she wants answer and we don’t know it. The <strong><span style="text-decoration: line-through;">brain-bleeding and neuron-damaging examinations</span></strong> that I can’t believe I passed (Thank God!). Lastly, the <span style="text-decoration: line-through;"><strong>grilling-hot seat times</strong></span> when you are reporting in from of the class (many have shed tears maybe because of fear and shame…) Until now, when I see her at the faculty room, I still have palpitations though she doesn’t do anything but when I greeted her and she smiles, then I relax.</p>
<p style="text-align: justify;">For once, I didn’t like her because of <em>THE</em> adverse effects (I am sure most of us do) but then again, I started to broaden my mind about her purpose on doing this to us, her students. For me at least, <strong><span style="text-decoration: underline;">she let me see that I am NOW fourth year nursing student. She opened my mind on what qualities I should develop to be able to be a competitive nurse someday. She taught me to be responsible&#8212;more responsible.</span></strong></p>
<p style="text-align: justify;">I thought she doesn’t know how to smile… I thought our class won’t make her laugh or even just smile good thing, we did because of our group presentations. Her seriousness, I believe is just her professionalism. I once saw her near the faculty room, playing with a little girl, and then I said to myself, Ma’am EDC is not stonehearted after all.</p>
<p style="text-align: justify;"><em>I say Ma’am EDC <strong><span style="text-decoration: underline;">should stay</span></strong> for your IN years won’t be complete if you didn’t experience being under her. As what was said in the Friendster bulletin, she had established herself in our institution and she really had given great efforts in producing skilled Tamaraw Nurses. <strong>I<span style="text-decoration: underline;">&#8216;ll definitely NOT forget her.</span></strong></em></p>
<p style="text-align: justify;"><strong>DISCLAIMER:</strong> This is not a charity. I just want to share my Ma&#8217;am EDC experience.  </p>
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		<title>Pocketful of Kids &#8212;the very first interactive toy village in the Philippines</title>
		<link>http://www.littlenars.com/2008/10/28/pocketful-of-kids-the-very-first-interactive-toy-village-in-the-country/</link>
		<comments>http://www.littlenars.com/2008/10/28/pocketful-of-kids-the-very-first-interactive-toy-village-in-the-country/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 04:54:38 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Blogger Events]]></category>

		<category><![CDATA[Did you know that?]]></category>

		<category><![CDATA[Side Drip]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=271</guid>
		<description><![CDATA[Play is very essential for a child’s growth and development. It is not only for the child to enjoy but also it enables them to learn, sharpen their minds and reach another developmental milestone.
Since Christmas is fast approaching, I know how parents and godparents are going crazy shopping for the best possible gifts for their [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>Play</strong> is very essential for a child’s growth and development. It is not only for the child to enjoy but also it enables them to learn, sharpen their minds and reach another developmental milestone.</p>
<p style="text-align: justify;">Since Christmas is fast approaching, I know how parents and godparents are going crazy shopping for the best possible gifts for their children and godchildren. The problem is, there are a lot of toys but are they suitable, safe and will definitely enhance the child’s development?</p>
<p style="text-align: justify;"><strong><em>Problem no more for there rise the very first toy village in the Philippines.</em></strong></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/welpock.jpg"><img class="size-full wp-image-281 aligncenter" title="welpock" src="http://www.littlenars.com/wp-content/uploads/2008/10/welpock.jpg" alt="" width="500" height="209" /></a></p>
<p style="text-align: justify;"><strong>Pocketful of Kids,</strong> the very first interactive toy village in the country. In Pocketful of Kids, the dilemma of “look but don’t touch” is finally over as well as the fear of breaking toys and having to pay a big amount. Parents and children can have an interactive play and have the chance to try out any toy they like, even without buying it, inside this one of a kind play place. I feel it is safe for the children and I love the bright colors of the place (the clerks also have their cute uniforms on which I love…LOL).</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00050-copy.jpg"><img class="size-medium wp-image-280 aligncenter" title="dsc00050-copy" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00050-copy-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: justify;">Pocketful of kids innovates on the learning process for children <strong>ages 0-99</strong>(<em>yes, you got it right…</em>) through toys that can stimulate their motor and cognitive skills particularly the 7 smarts which are <strong>People, Music, Number, Word, Picture, Body  and Nature Smart</strong>. Toys are from reputable<strong> American and European brands</strong> like <strong><em>L</em><em>earning Resources, Educational Insights (Hot Dots pens, Playfoam and GeoSafari), Alex, Tatiri, Melissa &amp; Doug (Number One in wooden educational toys in the US</em></strong>) They also have gadgets for preschool teachers that will definitely of great help for them.</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/pocket.jpg"><img class="size-full wp-image-278 aligncenter" title="7 Smarts " src="http://www.littlenars.com/wp-content/uploads/2008/10/pocket.jpg" alt="" width="500" height="646" /></a></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/toys.jpg"><img class="size-full wp-image-275 aligncenter" title="toys" src="http://www.littlenars.com/wp-content/uploads/2008/10/toys.jpg" alt="" width="500" height="646" /></a></p>
<p style="text-align: justify;">I surely had a problem with <span style="text-decoration: line-through;"><strong>regression</strong></span> when I experienced my visit at Pocketful of Kids (I feel I am not the only one…LOL!). I enjoyed all their toys especially the kitchen play because it has always been my favorite when I was a child. My brother, <a href="http://brinknotes.org">Jeric</a> and I had almost fought one who will going to use the cash register toy first.</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/kitchen.jpg"><img class="size-full wp-image-273 aligncenter" title="kitchen" src="http://www.littlenars.com/wp-content/uploads/2008/10/kitchen.jpg" alt="" width="500" height="232" /></a></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/cashier.jpg"><img class="size-full wp-image-274 aligncenter" title="cashier" src="http://www.littlenars.com/wp-content/uploads/2008/10/cashier.jpg" alt="" width="500" height="196" /></a></p>
<p style="text-align: justify;">I think I am now <span style="text-decoration: line-through;">fixated</span> with their toys for I really want to visit it again. LOL! I sure had a lot of fun&#8212; to be a kid once more. I am always child at heart. Here’s something I made with some of the toys from Pocketful of Kids:</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00156.jpg"><img class="size-full wp-image-282 aligncenter" title="littlenars" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00156.jpg" alt="" width="500" height="300" /></a></p>
<p style="text-align: justify;"><em><strong>Pocketful of Kids is located at 15/F Strata 2000, Emerald Avenue, Ortigas. They open from 10:00 AM - 7 :00 pm. For more queries you could call them at  (02) 634-7888 or (02) 634-2888 or e-mail them at pocketfulofkids@yahoo.com.</strong></em></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/map.jpg"><img class="size-medium wp-image-279 aligncenter" title="map" src="http://www.littlenars.com/wp-content/uploads/2008/10/map-300x163.jpg" alt="" width="300" height="163" /></a></p>
<p style="text-align: justify;"><span style="text-decoration: underline;"><strong>But wait there’s more… </strong></span>I have discovered that they have a toy for us student nurses. It is a picture puzzle, which involves the systems of the body. We won’t be having difficulty in memorizing each part for this toy can aid our neurons easily. LOL!</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/body-systems.jpg"><img class="size-full wp-image-276 aligncenter" title="body-systems" src="http://www.littlenars.com/wp-content/uploads/2008/10/body-systems.jpg" alt="" width="500" height="386" /></a></p>
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		<title>October 15 is Global Handwashing Day</title>
		<link>http://www.littlenars.com/2008/10/23/october-15-is-global-handwashing-day/</link>
		<comments>http://www.littlenars.com/2008/10/23/october-15-is-global-handwashing-day/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 19:41:57 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Did you know that?]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Issues]]></category>

		<category><![CDATA[Lecture Class]]></category>

		<category><![CDATA[Student Nurse's Notes]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=253</guid>
		<description><![CDATA[I know my post is a bit late. Nevertheless, I wanted to share something about GLOBAL HAND WASHING DAY.
During my AHSE days, I was 2nd year college then, we we’re required to teach at some public schools about health for our NSTP subject. For that, we have chosen the most common topic yet very important, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/handwashing.jpg"><img class="alignleft size-medium wp-image-254" title="handwashing" src="http://www.littlenars.com/wp-content/uploads/2008/10/handwashing.jpg" alt="" width="150" height="87" /></a>I know my post is a bit late. Nevertheless, I wanted to share something about <a href="http://www.globalhandwashing.org"><strong>GLOBAL HAND WASHING DAY.</strong></a></p>
<p style="text-align: justify;">During my AHSE days, I was 2nd year college then, we we’re required to teach at some public schools about health for our NSTP subject. For that, we have chosen the most common topic yet very important, the <strong>PROPER HAND WASHING</strong>.</p>
<p style="text-align: justify;">I would remember when I was 2nd year at my Primary Health Care class, we would demonstrate the proper way of hand washing, and no… it’s not simple for us nurses, there’s an art and you have to memorize each rationale for each step.  Good thing, there are now Hand Sanitizers LOL!</p>
<p style="text-align: justify;">Anyway, we taught from grade 1 to grade 4 pupils for they are much prone to diseases regarding hygiene. They are very active that they tend to touch whatever they want and go to places no matter how dirty it is. They should be properly taught about hand washing on when to do it and how to do it properly.</p>
<p style="text-align: justify;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/ian_736-small-copy.jpg"><img class="alignnone size-medium wp-image-257" title="ian_736-small-copy" src="http://www.littlenars.com/wp-content/uploads/2008/10/ian_736-small-copy-300x225.jpg" alt="" width="265" height="225" /></a> <a href="http://www.littlenars.com/wp-content/uploads/2008/10/ian_733-small-copy.jpg"><img class="alignnone size-medium wp-image-256" title="ian_733-small-copy" src="http://www.littlenars.com/wp-content/uploads/2008/10/ian_733-small-copy-300x225.jpg" alt="" width="251" height="225" /></a></p>
<p style="text-align: justify;">We first had a discussion and then we had them demonstrate to us what they have learned. We as instructors have so much fun and we can say that the students also had fun in learning about hand washing (surely, they had fun in singing happy birthday to determine on how long they will wash their hands LOL!).</p>
<p style="text-align: justify;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/ian_751-small.jpg"><img class="alignnone size-medium wp-image-260" title="ian_751-small" src="http://www.littlenars.com/wp-content/uploads/2008/10/ian_751-small-300x225.jpg" alt="" width="300" height="225" /></a> <a href="http://www.littlenars.com/wp-content/uploads/2008/10/ian_753-small-copy.jpg"><img class="alignnone size-medium wp-image-262" title="ian_753-small-copy" src="http://www.littlenars.com/wp-content/uploads/2008/10/ian_753-small-copy-225x300.jpg" alt="" width="225" height="225" /></a></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/ian_769-small1.jpg"><img class="size-medium wp-image-263 aligncenter" title="ian_769-small1" src="http://www.littlenars.com/wp-content/uploads/2008/10/ian_769-small1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><em><strong>Let’s always practice hand washing and prevent contamination from microorganisms&#8212; kidding, simply to prevent diseases. Indeed, it’s one of the simplest and universal precaution.</strong></em></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/ian_757-small-copy.jpg"><img class="size-medium wp-image-258 aligncenter" title="ian_757-small-copy" src="http://www.littlenars.com/wp-content/uploads/2008/10/ian_757-small-copy-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">As for me, when there’s no sink or water for me to wash my hand, I always bring with me my handy alcohol. (My friends and I would joke that we’re becoming “oc-oc” obsessive-compulsive because every now and then, we would pour alcohol at our hands. LOL!)</p>
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		<title>The White Hat Frozen Yogurt : Innovative Dessert</title>
		<link>http://www.littlenars.com/2008/10/23/the-white-hat-frozen-yogurt-innovative-dessert/</link>
		<comments>http://www.littlenars.com/2008/10/23/the-white-hat-frozen-yogurt-innovative-dessert/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 18:37:39 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Side Drip]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=248</guid>
		<description><![CDATA[I have always had a sweet tooth. I think I got it through genetics from my fraternal side and of course, Filipinos are fond of desserts or “Panghimagas” in Filipino. When I was growing, we would always have ice cream or cake after our lunch or dinner.
Then came, The White Hat.
I first knew about it [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I have always had a sweet tooth. I think I got it through genetics from my fraternal side and of course, Filipinos are fond of desserts or “Panghimagas” in Filipino. When I was growing, we would always have ice cream or cake after our lunch or dinner.</p>
<p style="text-align: justify;"><strong><em>Then came, The White Hat.</em></strong></p>
<p style="text-align: justify;">I first knew about it from my brother, <a href="justjeric.com">Jeric</a>. When he first tried it, he never ceased to tell me how delicious and mouth-watering it was. He said that I should try it since he knows I have always had a big heart for sweets and so we did one day at Robinson’s Place Ermita, Midtown.</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/whitehat-dianne-225x300.jpg"><img class="size-medium wp-image-249 aligncenter" title="whitehat-dianne-225x300" src="http://www.littlenars.com/wp-content/uploads/2008/10/whitehat-dianne-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: justify;">It never failed me. I remembered the taste of a frozen <strong>Yakult</strong> (<em>my mother would always buy that for us when we were a child and sometimes until now. LOL!!</em>). <em><strong>It is not actually an ice cream yet, it’s a new dessert you could try instead of your plain ice cream</strong></em>. <strong>It’s an ITALIAN FROZEN YOGURT</strong>, which is 98% fat- free and will definitely not make you guilty of the calories you will get and also, they use low-fat milk and added live, active yogurt cultures to make it even healthier.</p>
<p style="text-align: justify;">However, the calorie content depends on what toppings you will going to choose with your frozen yogurt. No, I am not going to lecture about calories here (<em><strong>I actually don’t care how sinful it is as long as it’s delicious. LOL!</strong></em>) You could add 1 or more toppings depending on your preference and you could choose for over 21 fresh and premium toppings.</p>
<div id="attachment_250" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/page-image-toppings.jpg"><img class="size-medium wp-image-250" title="page-image-toppings" src="http://www.littlenars.com/wp-content/uploads/2008/10/page-image-toppings-300x208.jpg" alt="from The White Hat website" width="300" height="208" /></a><p class="wp-caption-text">from The White Hat website</p></div>
<p style="text-align: justify;">When you tasted their Italian frozen yogurt, you’ll know what makes it different from any other desserts. I loved my White Hat Classic Frozen Yogurt with Strawberry and Kiwi… Their frozen yogurt will bring you to pearly gates (<em>I am exaggerating things am I? LOL!</em>), <span style="text-decoration: underline;"><strong>sweets would always make me hyperactive</strong></span>. <strong>This is one heck of a must-try dessert</strong>. I am sure to invite my friends there.</p>
<p style="text-align: justify;"><em><strong>So go and experience this one innovative dessert, White Hat Italian Frozen Yogurt at their branches in Robinson’s Place Midtown Wing and SM Mall of Asia</strong></em>. You could also check their website at <a href="http://thewhitehat.com.ph">www.thewhitehat.com.ph</a>.for more information.</p>
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		<title>Messages about Health and Life</title>
		<link>http://www.littlenars.com/2008/10/21/messages-about-health-and-life/</link>
		<comments>http://www.littlenars.com/2008/10/21/messages-about-health-and-life/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 19:08:18 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Did you know that?]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Nursing Text Messages]]></category>

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		<description><![CDATA[Here are some text messages I have received about health and about life…

Top 10 Biggest BRAIN DAMAGING HABITS:
1. No breakfast
2. Overeating
3. Smoking
4. High sugar consumpti0n
5. Air p0lluti0n
6. Sleep deprivati0n
7. Head c0vered while sleeping
8. W0rking brain during illness
9. Lacking in stimulating
10. Talking rarely
If this is true, I think I don’t have a brain anymore. LOL!
BULLETIN FOR [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some text messages I have received about health and about life…</p>
<p><strong><br />
Top 10 Biggest BRAIN DAMAGING HABITS:</strong><br />
1. No breakfast<br />
2. Overeating<br />
3. Smoking<br />
4. High sugar consumpti0n<br />
5. Air p0lluti0n<br />
6. Sleep deprivati0n<br />
7. Head c0vered while sleeping<br />
8. W0rking brain during illness<br />
9. Lacking in stimulating<br />
10. Talking rarely</p>
<p>If this is true, I think I don’t have a brain anymore. LOL!</p>
<p><strong>BULLETIN FOR A HAPPY LIFE:</strong><br />
1. More veggies, less meat;<br />
2. More vinegar,less salt;<br />
3. More fruits,less sweets;<br />
4. Chew more,eat less;<br />
5. More water,less soda;<br />
6. More deeds,less talk;<br />
7. More sharing,less desires;<br />
8. More walks,less rides;<br />
9. More laughter,less anger<br />
10. More prayers,no worries!Ü</p>
<p>I definitely believe in this quote. Prayer is the best.</p>
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		<title>Another batch of Nursing Text Messages, Jokes and Quotations</title>
		<link>http://www.littlenars.com/2008/10/21/another-batch-of-nursing-text-messages-jokes-and-quotations/</link>
		<comments>http://www.littlenars.com/2008/10/21/another-batch-of-nursing-text-messages-jokes-and-quotations/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 18:59:28 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Nursing Jokes]]></category>

		<category><![CDATA[Nursing Quotations]]></category>

		<category><![CDATA[Nursing Text Messages]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=242</guid>
		<description><![CDATA[Since my inbox is now overflowing with text messages, I would like to share them with you. Here are some nursing text messages for you to enjoy:
1. From Mr. Jamon (my C.I during my duty at NCMH)
Nurses are not superhumans.
They read patient&#8217;s charts&#8211;not their minds.
They also have their own insecurities, problems, and difficulties in life.
They [...]]]></description>
			<content:encoded><![CDATA[<p>Since my inbox is now overflowing with text messages, I would like to share them with you. Here are some nursing text messages for you to enjoy:</p>
<p>1. <strong>From Mr. Jamon (my C.I during my duty at NCMH)</strong><br />
Nurses are not superhumans.<br />
They read patient&#8217;s charts&#8211;not their minds.<br />
They also have their own insecurities, problems, and difficulties in life.<br />
They possess strength yet still, they are vulnerable. They know how to get hurt.<br />
So in case your expectations to them become a little TOO high..<br />
Think again&#8230;<br />
Remember what the song &#8216;Superman&#8217; says?<br />
&#8220;..even heroes have the right to bleed..&#8221;</p>
<p><strong>2. From Mich</strong><br />
A nurse is someone<br />
who says toxic everytime,<br />
who has limited rest days,<br />
who carry tons of books,<br />
who can eat as fast as 5 minutes&#8230;<br />
But still manages t0<br />
luk go0d..<br />
and H 0 T..</p>
<p><strong>3. From Monmon</strong><br />
Doing SEX<br />
by Profession:<br />
Doctors<br />
do it in<br />
ORDER<br />
DJs<br />
do it by<br />
REQUEST<br />
Dentists<br />
do it<br />
ORALLY<br />
MedTechs<br />
do it w/<br />
SAMPLES<br />
But<br />
Nurses<br />
do it by<br />
ROUNDS!</p>
<p><strong>4. From Christian</strong><br />
How naughty &amp; nice nurses can be?<br />
&gt;perform nipple rolling to promote c0ntraction.<br />
&gt;touch a guy&#8217;s private organ to insert<br />
a catheter.<br />
&gt;perform internal<br />
exam to dtermine<br />
cervical dilatati0n.<br />
.. &amp; it&#8217;s all done<br />
for the sake<br />
of the patient care!<br />
Datz h0w nuRses are!</p>
<p><strong>5. From Aaron</strong><br />
I can be ur..<br />
Amphetamine:<br />
2 tel u &#8216;wag kang<br />
susuk0.&#8217;<br />
benz0diazepine:<br />
2 tel u &#8216;wag kang<br />
mag-alala.&#8217;<br />
antipsych0tic:<br />
2 tel u &#8216;wag kang<br />
sira.&#8217;<br />
TCA/MAOI/SSRI:<br />
2 tel u &#8216;wag ka<br />
nang mlngk0t.&#8217;<br />
lithium carb0n8:<br />
2 tel u &#8216;hinay<br />
hinay lang.&#8217;<br />
antic0nvulsant:<br />
2 tel u &#8216;relax ka<br />
lang.&#8217;<br />
antibi0tic:<br />
2 tel u &#8216;ipaglalaban<br />
kita.&#8217;<br />
analgesic:<br />
2 tel u &#8216;0k lng<br />
yan im hr 2 rliev<br />
d pain.&#8217;<br />
multivitamins:<br />
2 tel u &#8216;ingat ka<br />
palagi.&#8217;<br />
bt dnt w0ri,wla<br />
ak0ng syd effect!ü^_^</p>
<p><em><strong>Powered by: Nokia PC Suite. (yeaaahhh…)</strong></em></p>
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		<title>Killing time at OR and DR&#8230;</title>
		<link>http://www.littlenars.com/2008/10/20/killing-time-at-or-and-dr/</link>
		<comments>http://www.littlenars.com/2008/10/20/killing-time-at-or-and-dr/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 18:12:24 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Clinical Rotations]]></category>

		<category><![CDATA[FEU]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Issues]]></category>

		<category><![CDATA[Stories]]></category>

		<category><![CDATA[Student Nurse's Notes]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=231</guid>
		<description><![CDATA[What to do when you wait for Operating Room and Delivery Room Cases at the wee hours of the night&#8212;or morning should I say?




I know, it’s illegal but what can we do right? We could sleep but some of us, including me can’t sleep properly…


For the third time, our group was assigned at Rizal Provincial [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">What to do when you wait for Operating Room and Delivery Room Cases at the wee hours of the night&#8212;or morning should I say?</p>
<p><center><div id="attachment_227" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/image001.jpg"><img class="size-medium wp-image-227" src="http://www.littlenars.com/wp-content/uploads/2008/10/image001-300x225.jpg" alt="playing BLUFF " width="300" height="225" /></a><p class="wp-caption-text">playing BLUFF </p></div></center></p>
<p><center><div id="attachment_230" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/image010.jpg"><img class="size-medium wp-image-230" src="http://www.littlenars.com/wp-content/uploads/2008/10/image010-300x225.jpg" alt="Roe, Playing Jackstone LOL!" width="300" height="225" /></a><p class="wp-caption-text">Roe, PLaying Jackstone LOL!</p></div></center></p>
<p><center><div id="attachment_228" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/image009.jpg"><img class="size-medium wp-image-228" src="http://www.littlenars.com/wp-content/uploads/2008/10/image009-300x225.jpg" alt="playing pick-up sticks" width="300" height="225" /></a><p class="wp-caption-text">playing pick-up sticks</p></div></center></p>
<p><center><div id="attachment_229" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/image018.jpg"><img class="size-medium wp-image-229" src="http://www.littlenars.com/wp-content/uploads/2008/10/image018-300x225.jpg" alt="after playing Hi Jack... " width="300" height="225" /></a><p class="wp-caption-text">after playing Hi Jack... </p></div></center></p>
<p style="text-align: justify;">I know, it’s illegal but what can we do right? We could sleep but some of us, including me can’t sleep properly…</p>
<p><center><div id="attachment_232" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/llanah412-small.jpg"><img class="size-medium wp-image-232" src="http://www.littlenars.com/wp-content/uploads/2008/10/llanah412-small-300x225.jpg" alt="Lyne, mastering her skills at sleeping... LOL!" width="300" height="225" /></a><p class="wp-caption-text">Lyne, mastering her skills at sleeping... LOL!</p></div></center></p>
<p><center><div id="attachment_237" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/llanahsleep.jpg"><img class="size-medium wp-image-237" src="http://www.littlenars.com/wp-content/uploads/2008/10/llanahsleep-300x225.jpg" alt="as well as Llanah...=p" width="300" height="225" /></a><p class="wp-caption-text">as well as Llanah...=p</p></div></center></p>
<p style="text-align: justify;">For the third time, our group was assigned at <strong>Rizal Provincial Hospital</strong> only this time, we are at the OR/DR. During this rotation, (sad but true) was my first time at really performing the “handle”&#8212; the one who will catch the head of the baby and deliver the placenta. Though, I haven’t got the chance to catch the head because I don’t know what to do and the baby’s head was already out, I was the one who delivered the placenta. It was easy though the gush of blood stained by OR shoes and scrub suit. Waaaah!!! Nevertheless, it was a great experience. At least, I experienced that before I graduate…=p</p>
<p><center><div id="attachment_238" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/llanah437.jpg"><img class="size-medium wp-image-238" src="http://www.littlenars.com/wp-content/uploads/2008/10/llanah437-300x225.jpg" alt="with our clinical instructor" width="300" height="225" /></a><p class="wp-caption-text">with our clinical instructor</p></div></center></p>
<p style="text-align: justify;">Another thing was, <strong>our group experienced our first mortality.</strong> Though, it really wasn’t our fault and the hospital itself, the baby was delivered dead already. It’s a condition called <strong>Intrauterine Fetal Death</strong> wherein the baby died inside the mother’s womb. <span style="text-decoration: line-through;"><strong>It’s really heart-breaking to see the baby violet-colored, cold, unresponsive.</strong></span> He was just covered with white cloth on his side, lying in his own arms. I want him revived but there’s no resuscitation done because he was already dead probably hours before his delivery. My other group mate even cried. It was really sad.</p>
<p style="text-align: justify;">During my DR completion last summer, I was able to observe a baby being resuscitated for almost 15 minutes because I will do the cord care. My heart stop as well as my breathing because the baby has no reaction to stimuli. Good thing, with constant compression, hyperventilating and suctioning, the baby was revived. As soon as he was revived, my breathing resumed and my heart started to pump.</p>
<p style="text-align: justify;">I don’t want to see a baby dying as much as possible. I want them to live. After killing the baby during  our VINES exposure, I’ll definitely make it good!</p>
<p style="text-align: justify;">P.S: Pleasssseee&#8230; don&#8217;t tell this to the authority&#8230; or else&#8230; we&#8217;ll bite you and kill you with our venom &#8217;cause we&#8217;re a PAITON snake (one of my group mate&#8217;s surname)&#8230; LOL!</p>
<p><center><div id="attachment_235" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc02188.jpg"><img class="size-medium wp-image-235" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc02188-300x225.jpg" alt=".....hisssssssss....." width="300" height="225" /></a><p class="wp-caption-text">.....hisssssssss.....</p></div></center></p>
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		<title>Official Start of My Semestral Break!</title>
		<link>http://www.littlenars.com/2008/10/19/official-start-of-my-semestral-break/</link>
		<comments>http://www.littlenars.com/2008/10/19/official-start-of-my-semestral-break/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 17:40:13 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Student Nurse's Notes]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=217</guid>
		<description><![CDATA[I haven’t got the chance to blog during the official start of my Semestral Break… (how I love the word BREAK. LOL!)
October 12 was the official start of my semestral vacation but then I signed up for Red Cross Seminar about Leadership Development that lasted for 2 days (to be blogged soon) and so, I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I haven’t got the chance to blog during the official start of my Semestral Break… (<strong><em>how I love the word BREAK. LOL!)</em></strong></p>
<p style="text-align: justify;"><strong>October 12 was the official start of my semestral vacation</strong> but then I signed up for Red Cross Seminar about Leadership Development that lasted for 2 days (<em>to be blogged soon</em>) and so, I was finally on vacation last October 15.</p>
<p><center><div id="attachment_220" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00511.jpg"><img class="size-medium wp-image-220" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00511-300x170.jpg" alt="Karren's B-day Treat (also our last day...)" width="300" height="170" /></a><p class="wp-caption-text">Karren&#39;s B-day Treat (also our last day...)</p></div></center></p>
<p style="text-align: justify;">Counting the days before vacation, I had written all the things to be accomplished with its deadline and posted it at the top side of my study table. I was very TOXIC that time.</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/image043.jpg"><img class="size-medium wp-image-218 aligncenter" title="image043" src="http://www.littlenars.com/wp-content/uploads/2008/10/image043-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: justify;">You can never imagine the pleasure of crossing out the things that I have done already…</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/image044.jpg"><img class="size-medium wp-image-219 aligncenter" title="image044" src="http://www.littlenars.com/wp-content/uploads/2008/10/image044-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: justify;">When the final requirement was done, I just said to myself <strong>AMEN!!!</strong></p>
<p style="text-align: justify;">October 17, my grades were released and to my delight I was satisfied for I actually thought I will get a low grade this semester (low meaning, I will not reach the average I was maintaining for myself, which is 2.00). I even prepared my mother for the result, Yes, the party started after that!</p>
<p><center><div id="attachment_223" class="wp-caption alignnone" style="width: 310px"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06967.jpg"><img class="size-medium wp-image-223" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06967-300x225.jpg" alt="After party at MOA courtesy of Pantene LOL!" width="300" height="225" /></a><p class="wp-caption-text">After party at MOA courtesy of Pantene LOL!</p></div></center></p>
<p style="text-align: justify;">Then, I followed up for my completion cases then read a novel, then shop, then read again, then finally blog and update you to what I am up to for my vacation. I came to recall the previous days, I had a pretty busy vacation after all. &#8212; but with a different reason… LOL!</p>
<p style="text-align: justify;">I have 2 weeks ahead of me to relax and enjoy. Thank God! =)</p>
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		<title>Pantene 3-Minute Miracle Treatment</title>
		<link>http://www.littlenars.com/2008/10/18/pantene-3-minute-miracle-treatment/</link>
		<comments>http://www.littlenars.com/2008/10/18/pantene-3-minute-miracle-treatment/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 11:45:13 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Blogger Events]]></category>

		<category><![CDATA[Side Drip]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=190</guid>
		<description><![CDATA[What Can You Do in 3 Minutes?
 I can take your Vital Signs in three minutes…=p
As a nursing student, I must always put my hair in a bun even if it’s still wet and put hair polish to smoothen the wrinkles in it&#8212; that made my hair problematic. I am sure in not the only [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>What Can You Do in 3 Minutes?</strong><br />
<span style="text-decoration: underline;"><strong><em> I can take your Vital Signs in three minutes…=p</em></strong></span></p>
<p style="text-align: justify;">As a nursing student, I must always put my hair in a bun even if it’s still wet and put hair polish to smoothen the wrinkles in it&#8212; that made my hair problematic. I am sure in not the only one having this kind of problem. <em>(Well, i just hope i could bun my hair in just 3 minutes. LOL!)</em></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00047.jpg"><img class="size-medium wp-image-193 aligncenter" title="dsc00047" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc00047-170x300.jpg" alt="" width="170" height="300" /></a></p>
<p style="text-align: center;"><strong>Good Thing, Pantene made hair miracles happen with the NEW Pantene’s 3-Minute Miracle Treatment!</strong></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc07083.jpg"><img class="size-medium wp-image-195 aligncenter" title="dsc07083" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc07083-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">Last <strong>October 17, 2008</strong>, Pantene together with its organizers bring about an event for bloggers to enjoy at <strong>Taste Asia, SM Mall of Asia</strong>. I brought with me my friends and we definitely had fun! With the games, picture taking, bands, (RJ Jimenez of Pinoy Dream Academy was there also) food, drinks (courtesy of Taste Asia and SM Hypermart) and most especially the presence of Ms. Judy Ann Santos, the latest endorser of Pantene (I’ll blog about that later…LOL!).</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06942.jpg"><img class="size-medium wp-image-191 aligncenter" title="dsc06942" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06942-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">With the fast-paced lifestyle we have today, we never really got time to combat damage our hair experienced with everyday, especially with us ladies. Pantene’s new 3-minute Miracle Treatment repairs 3 months damage in just three minutes. It has a unique formula that repairs and strengthens your hair inside out.</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06985.jpg"><img class="size-medium wp-image-192 aligncenter" title="dsc06985" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06985-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: justify;">After washing your hair with Pantene shampoo and conditioner, just squeeze excess water, massage the contents into the whole strand from top to bottom; just leave it for 3 minutes and rinse. You don’t need to go to a salon and spend too much time, energy, and money in pampering your hair. It just cost for around 300php (3 tubes per pack). You could have your instant revitalized hair at the comfort of your own home. What a great relief right?</p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06998.jpg"><img class="size-medium wp-image-194 aligncenter" title="dsc06998" src="http://www.littlenars.com/wp-content/uploads/2008/10/dsc06998-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: justify;">Who says there’s no miracle for your dull, overly treated hair? It’s definitely not Pantene! LOL! What are you waiting for? <em><strong>Grab your Pantene 3-minute Miracle treatment now at your nearest convenient store and experience a good-feel with your crowning glory.</strong></em></p>
<p style="text-align: justify;">
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		<title>The Biggest Outdoor Gallery in Asia to be found at MANILA</title>
		<link>http://www.littlenars.com/2008/10/17/the-art-of-billboards-the-biggest-outdoor-gallery-in-asia/</link>
		<comments>http://www.littlenars.com/2008/10/17/the-art-of-billboards-the-biggest-outdoor-gallery-in-asia/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 12:34:17 +0000</pubDate>
		<dc:creator>Dianne Peña</dc:creator>
		
		<category><![CDATA[Blogger Events]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Issues]]></category>

		<category><![CDATA[Side Drip]]></category>

		<guid isPermaLink="false">http://www.littlenars.com/?p=198</guid>
		<description><![CDATA[I am always fond of looking at the billboards as we travel and go to places. I envy those pretty ladies with alluring bodies because I once dreamt to be a model (LOL!!!!). Anyways, we know for a fact that there were&#8212; are some sexy- R18 billboards and ads not suitable for the mass people [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I am always fond of looking at the billboards as we travel and go to places. I envy those pretty ladies with alluring bodies because I once dreamt to be a model (LOL!!!!). Anyways, we know for a fact that there were&#8212; are some sexy- R18 billboards and ads not suitable for the mass people to see that gained much of issue and intrigue. Yeah, it definitely caused traffic and worse, accidents. Those billboards certainly caught drivers’ attention, which should not be the case.</p>
<p style="text-align: justify;">Being trapped in a traffic, for some it’s a form of a distressing fact because they can rest their eyes, for some they are whining for they really want to get home early. But what if there would be pleasant billboards around in which passengers and even drivers would enjoy seeing?</p>
<p style="text-align: center;"><strong>That’s a different case.</strong></p>
<p style="text-align: justify;">Last <strong>October 16, 2008</strong>, there held a blogger event at Fully Booked, Bonifacio High Street entitled <span style="text-decoration: underline;"><strong>The Art of Billboards: 2nd Media Opens the Biggest Outdoor Gallery in Asia.</strong></span> The event is just small but they really relayed their aim in this endeavor. I am always interested in paintings as I am a frustrated fine artist (<em>no, I can’t even draw. If that’s what you think…LOL!</em>)</p>
<p style="text-align: justify;">Dubbed as the biggest outdoor gallery in Asia, this endeavor features artworks from 10 most promising Filipino artists. Sharing a theme that highlights environmental awareness, these artworks located in key locations across the metro, is in support of the ongoing international movement rallying for nature conversation.</p>
<p style="text-align: justify;">Not only they wanted to change the image of billboards but also, this could be a very effective tool in making the people knowledged and opening their eyes in certain issues.</p>
<p style="text-align: justify;">With the disparaging issues regarding billboards, <em><strong>I say two thumbs up for the 2nd Media- the Public Affairs arm of the Outdoor Advertising Association of the Philippines’ (OAAP) endeavor in improving the image of billboards in our country.</strong></em></p>
<p style="text-align: justify;">Here are some of the artworks that you will hopefully see in the near future at <strong>South Luzon Expressway, North Luzon Expressway and EDSA:</strong></p>
<p style="text-align: center;"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/art.jpg"><img class="size-full wp-image-199 aligncenter" title="art" src="http://www.littlenars.com/wp-content/uploads/2008/10/art.jpg" alt="" width="450" height="605" /></a></p>
<p style="text-align: center;">This one is my favorite because of its health theme:</p>
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<dt class="wp-caption-dt"><a href="http://www.littlenars.com/wp-content/uploads/2008/10/breathe.jpg"><img class="size-full wp-image-200" title="You Are What You BrEAThe " src="http://www.littlenars.com/wp-content/uploads/2008/10/breathe.jpg" alt="You Are What You BrEAThe by Jose Terence Ruiz" width="393" height="273" /></a></dt>
<dd class="wp-caption-dd">You Are What You BrEAThe by Jose Terence Ruiz</dd>
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